Benefits of Honey

Honey consumption (as compared to refined sugar or HFCS) leads directly to the formation of liver glycogen, thus stabilising blood sugar levels. Honey thereby reduces metabolic stress and improves fat metabolism and disposal, thus combating two of the key parameters of the metabolic syndrome, Type 2 Diabetes and obesity. - Dr Ron Fessenden

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Give yourself time to move on

“In the process of letting go you will lose many things from the past, but you will find yourself.” – Deepak Chopra